sensitive sundays
a space for softness,
safety,
& sensitivity
Alexandra
Alexandra has been a nurturer for as long as she can remember. Her early childhood memories are filled with making little treats and nourishing foods for others, often accompanied by a short love letter written on the napkin she placed underneath.
healing services
personalized healing journey
$188 - 2 hours
An all-encompassing approach to your body’s needs including practices that you can weave into your day to day for a nervous system reset. Guidance on mindset shifts, breathwork and meditation practices for am and pm, somatic practices for embodiment, and herbal teas provided as well as recommendations for adaptogens, tailored to your specific goals and needs.
Reiki (with gentle massage)
$122
Think of this as an in-depth saging for the soul. Hands on reiki with light massage (unless otherwise specified) to re-align the chakras and provide a mental and physical reset - guiding you out of your head and back to your heart and life force.
reiki & breathwork
$175 - 90 minutes
The perfect reset and self-discovery journey tailored just for you. We will move through a guided breathwork to ground together. Perfect for clearing out stagnant energy, moving through stuck emotions, and achieving catharsis. The last hour of reiki will act as the ultimate pillow for integration and renewal.
herbal elixir crafting
$32-48
Thoughtfully crafted herbal blend to soothe, lift,
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When Ally & I were growing up as college roommates, on Sundays when we were feeling particularly tired from the weekend festivities or in our feelings about love, we’d “get sensitive” & just let ourselves feel our emotions. Seeing & experiencing Ally’s evolution from then to now - helping people not only feel their feelings, but move through, grow & learn from them has been so special. For me personally, doing breathwork & Reiki with Ally has helped me rebalance my nerves to feel better in my mind & body. I initially sought these services for anxiety, but have since been using breathwork to build energy, stay focused & be present. Ally creates a warm & welcoming environment, will always have an elixir that she prepares for you that is unique to your needs, & meets her clients exactly where they are on their journey. I highly recommend.
Phoebe
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
Quote Source
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“You have always had such a giving energy since I’ve known you, and it’s a joy to see you channel it into something that heals others. I see how passionate you are about it, and it’s inspiring, and I feel blessed to be included. Truly, I had a lot of wonderful insights during our experience thanks to you. I was able to refine a lot of my personal intentions for this chapter of my life…funny how all of that is floating around in our bodies. You’re a real one. Authentic and powerful.”
Bradley
