sensitive sundays
a space for softness,
safety,
& sensitivity
Alexandra
I’ve been a nurturer for as long as I can remember. My early childhood memories are filled with making little treats for others — from excitedly sharing my Easy Bake oven desserts to making my mother tea in the morning, accompanied by a little love letter that I placed under each cup. Caregiving is in my bones. Friends & acquaintances have often shared that they feel safe and calm in my presence, and it’s been a longtime dream to share this with the world in a larger capacity.
healing services
Reiki with gentle massage
$155 - 1 Hour 30 minutes
Think of this as an in-depth saging for the soul. Hands on reiki with light massage (unless otherwise specified) to re-align the chakras and provide a mental and physical reset - clearing blockages and providing nurturing and support. Guiding you out of your head and back to your heart and life force.
reiki & breathwork
$188 - 2 hours
The perfect reset and self-discovery journey tailored just for you. We will move through a guided breathwork to ground together. Perfect for clearing out stagnant energy, moving through stuck emotions, and achieving catharsis. The last hour of reiki will act as the ultimate pillow for integration and renewal.
personalized healing journey
$122 - 1 hour 15 minutes
An all-encompassing approach to your body’s needs including practices that you can weave into your day to day for a nervous system reset. We begin by grounding together and move through somatic practices for embodiment that you can carry with you to practice beyond our session. Guidance on mindset shifts, breathwork and meditation practices for am and pm, and herbal teas provided as well as recommendations for adaptogens, tailored to your specific goals and needs. Up to 3 areas of focus are welcome here to allow ample time to navigate together.
Inner Child Healing
$155 - 1 hour 30 minutes
My desire to explore healing work began here with sending love to my inner child. Many of us did not have certain needs met at an early age, and have become enmeshed with negative beliefs and patterns we learned early on, often to keep ourselves safe. This transformational healing allows us to carve out new patterns, approach our inner critic with more understanding, and rewire and reestablish self love that spans all timelines. We will move through practices and exercises to connect with the younger versions of ourselves that need to be loved. Inner Child healing allows us to forge a deep connection to ourselves, opens up our creativity, and has the power to transform our relationships and understanding of one another.
personalized tea blend
$24-32 - one month supply
Thoughtfully crafted herbal blend to soothe, lift, and transform you from the inside out. Blends are designed to create balance, for optimal digestion, to soothe inflammation, for sleep, dreaming - handcrafted to suit your body’s needs and goals.
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Testimonials✨
When Ally & I were growing up as college roommates, on Sundays when we were feeling particularly tired from the weekend festivities or in our feelings about love, we’d “get sensitive” & just let ourselves feel our emotions. Seeing & experiencing Ally’s evolution from then to now - helping people not only feel their feelings, but move through, grow & learn from them has been so special. For me personally, doing breathwork & Reiki with Ally has helped me rebalance my nerves to feel better in my mind & body. I initially sought these services for anxiety, but have since been using breathwork to build energy, stay focused & be present. Ally creates a warm & welcoming environment, will always have an elixir that she prepares for you that is unique to your needs, & meets her clients exactly where they are on their journey. I highly recommend.
Phoebe
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“Yesterday’s session was truly healing ma’am. A lot of blockages were cleared for me. I cleaned out the apartment and put many of the little things where they need to go post-move. I’m feeling much more positive today than I have in some time. I even wrote in a journal and spoke my manifestations out loud with all the candles lit. You are going to make a big difference for many people in this life -you already have but now in a different way. I’m truly excited for this journey forward for you and am honored to be one of your first reiki guinea pigs. Top notch results Mrs. Healing Hands.”
Diana
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“You have always had such a giving energy since I’ve known you, and it’s a joy to see you channel it into something that heals others. I see how passionate you are about it, and it’s inspiring, and I feel blessed to be included. Truly, I had a lot of wonderful insights during our experience thanks to you. I was able to refine a lot of my personal intentions for this chapter of my life…funny how all of that is floating around in our bodies. You’re a real one. Authentic and powerful.”
Bradley
